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  1. ALL LIFE IS YOGA
  2. Fear and Its Overcoming

Fear and Its Overcoming

Sri Aurobindo | The Mother

Table of Contents

  1. Quote
  2. FEAR AND ITS OVERCOMING
    1. 1. Fear – A Creation of Vital Plane
    2. 2. Fear – A Phenomenon of Unconsciousness
    3. 3. Why One Feels Afraid
    4. 4. Mental, Vital and Physical Fear
    5. 5. Curing Oneself of Fear – Many Ways
    6. 6. A Small Remedy
    7. 7. Power of Right Attitude
    8. 8. Yoga and Fear
    9. 9. Illness and Fear
    10. 10. Nightmares and the Vital World
    11. 11. Fear in Education
    12. 12. Fear of Death
    13. 13. Fear of God
    14. 14. Fear of Sin
    15. 15. To Sum Up
  3. Bibliography

Fear is slavery, work is liberty, courage is victory.

– The Mother

Sri Aurobindo | The Mother FEAR AND ITS OVERCOMING

Chapter 1

Fear – A Creation of Vital Plane

Words of Sri Aurobindo

There is no fear in the higher Nature. Fear is a creation of the vital plane, an instinct of the ignorance, a sense of danger with a violent vital reaction that replaces and usually prevents or distorts the intelligence of things. It might almost be considered as an invention of the hostile forces.

Words of Sri Aurobindo

Yes, fear creates imaginary terrors – even if there is real danger, fear does not help; it clouds the intelligence, takes away presence of mind and prevents one seeing the right thing to do.

Words of the Mother

When we are afraid, is that due to the mischief of these beings?

Yes, my child. Fear is the prettiest gift these beings have given to the world. It is their first present, and the most powerful. It is through fear that they hold human beings. First of all, they create a movement of fear; the movement of fear weakens you, then hands you over little by little into their power. And it is not even a reasonable fear; it is a kind of fear which seizes you, you don’t know why, something that makes you tremble, gives you anxiety. You do not know why, it has no apparent reason. It is their action.

Chapter 2

Fear – A Phenomenon of Unconsciousness

Words of the Mother

Fear is a phenomenon of unconsciousness. It is a kind of anguish that comes from ignorance. One does not know the nature of a certain thing, does not know its effect or what will happen, does not know the consequences of one’s acts, one does not know so many things; and this ignorance brings fear. One fears what one does not know. Take a child, if it is brought before someone it does not know (I am not speaking of a child with an awakened inner consciousness, I am speaking of an ordinary child), – you bring it before someone it does not know, its first movement will always be one of fear. Only very rare children – and they have another consciousness – are very bold. It may also be a mixture of apprehension, a kind of instinct. When one instinctively feels that something is dangerous and hasn’t the means to remedy it, when one does not know what to do to protect himself from it, then he is afraid. There are, I believe, countless reasons for fear. But it is a movement of unconsciousness, in every case.

That which knows has no fear. That which is perfectly awake, which is fully conscious and which knows, has no fear. It is always something dark that is afraid.…

When fear comes, if one succeeds in putting upon it consciousness, knowledge, force, light, one can cure it altogether. There is indeed the Christian religion which says that fear comes of our having eaten the apple in the Garden of Eden – that with knowledge came fear; and upon earth it is always this fear which governs all life, for all human beings. Only, here again I repeat my argument that animals also have fear – animals have not sinned, haven’t eaten the apple, so they shouldn’t have any fear! It is a half-consciousness mixed with a sort of ignorant instinct which stresses a danger and at the same time does not know its remedy. But certainly, the fact is that the adverse beings, beings of the vital world who fight against the divine Work, make an extensive use of fear. It is through that that they have the strongest hold on human beings. Besides, they are not the only ones: there are also all the political and religious means which are of that type. There are religions which found their power over the believers simply through the fear of death and of what will happen thereafter, and of all catastrophes which await you after death if you do not obey blindly the laws they dictate to you.

This fear may also come from an antipathy, that is, a lack of affinity with something. Some people are especially afraid of fire, some especially fear water, others have a special fear of one animal or another. It comes from a disharmony between the vital vibrations. And then it is translated in this body-unconsciousness by fear. The body is a terribly unconscious thing. How one has to work to give it just a very little consciousness! It lives automatically, by habit. It is terribly unconscious.

Words of the Mother

What is the ground of the repulsion that one instinctively feels towards certain animals, such as snakes and scorpions?

It is not an inevitable necessity that one should feel this or any other repulsion. To have no repulsion at all is one of the fundamental achievements of Yoga.

The repulsion you speak of comes from fear; if there were no fear, it would not exist. This fear is not based on reason, it is instinctive; it is not individual, but racial; it is a general suggestion and belongs to the consciousness of humanity as a whole. When one takes up the human body, one accepts along with it a mass of these general suggestions, race ideas, race feelings of mankind, associations, attractions, repulsions, fears.

But from another viewpoint there is something very personal in the nature of an attraction or repulsion; for these movements are not the same for everybody and depend mostly on the quality of vibration of the vital being in different people. There are men who not only do not feel any repulsion for creatures like snakes, but have even a liking for them, a vital attraction and preference.

The world is full of things that are not pleasing or beautiful, but that is no reason why one should live in a constant feeling of repulsion for these things. All feelings of shrinking and disgust and fear that disturb and weaken the human mind can be overcome. A Yogi has to overcome these reactions; for almost the very first step in Yoga demands that you must keep a perfect equanimity in the presence of all beings and things and happenings. Always you must remain calm, untouched and unmoved; the strength of the Yogi lies there. An entire calmness and quietness will disarm even dangerous and ferocious animals when they confront you.

Repulsion is a movement of ignorance. It is an instinctive gesture of self-defence. But what best protects you against any danger is not an unreasoning recoil but knowledge, knowledge of the nature of the danger and a conscious application of the means that will remove or nullify it. The ignorance from which these movements rise is a general human condition, but it can be conquered; for we are not bound to the crude human nature from which the external being starts and which is all around us.

Ignorance is dispelled by a growing consciousness; what you need is consciousness and always more consciousness, a consciousness pure, simple and luminous. In the light of this perfected consciousness, things appear as they are and not as they want to appear. It is like a screen faithfully recording all things as they pass. You see there what is luminous and what is dark, what is straight and what is crooked. Your consciousness becomes a screen or mirror; but this is when you are in a state of contemplation, a mere observer; when you are active, it is like a searchlight. You have only to turn it on, if you want to see luminously and examine penetratingly anything in any place.

The way to attain to this perfect consciousness is to increase your actual consciousness beyond its present grooves and limits, to educate it, to open it to the Divine Light and to let the Divine Light work in it fully and freely. But the Light can do its full and unhindered work only when you have got rid of all craving and fear, when you have no mental prejudices, no vital preferences, no physical apprehensions or attractions to obscure or bind you.

  1. 3. Why One Feels Afraid
  2. 4. Mental, Vital and Physical Fear
  3. 5. Curing Oneself of Fear – Many Ways
  4. 6. A Small Remedy

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