Chapter 2
Quietude
Quiet means to keep the inner quietude and keep turned to the Mother with the aspiration towards or call for the return of the right condition.

Remember first that an inner quietude, caused by the purification of the restless mind and vital, is the first condition of a secure sadhana. Remember, next, that to feel the Mother’s presence while in external action is already a great step and one that cannot be attained without a considerable inner progress. Probably, what you feel you need so much but cannot define is a constant and vivid sense of the Mother’s force working in you, descending from above and taking possession of the different planes of your being. That is often a prior condition for the twofold movement of ascent and descent; it will surely come in time. These things can take a long time to begin visibly, especially when the mind is accustomed to be very active and has not the habit of mental silence. When that veiling activity is there, much work has to be carried on behind the mobile screen of the mind and the sadhak thinks nothing is happening when really much preparation is being done. If you want a more swift and visible progress, it can only be by bringing your psychic to the front through a constant self-offering. Aspire intensely, but without impatience.

Your mind is too full of demands and desires. If you want to be able to practise the Yoga here, you must throw them from you and learn quietude, desirelessness, simplicity and surrender. It is these you must get first; other things can come afterwards – for this is the only true foundation of the sadhana.

Always get back to quietude. It is through the quietude that the right attitude and understanding and movements come back. It is natural for the lower vital to be made up of feelings, impulses and desires and to be attached to outer things – but that is only a part of you. There is also the psychic and the higher mind and higher vital which only need quietude and the help of the Force and Peace behind them to come forward more strongly and dominate over the lower vital and help to change it.

You are too easily invaded by these things [from outside]. You must call for a calm quietness in the vital and physical and a Force in you and around you which will repel all foreign forces the moment they appear. If there is entire quietude and strength in the nerves, these outside forces will not easily be able to touch you.

You should realise that while quiet surroundings are desirable, the true quiet is within and no other will give you the condition you want.

The inner spiritual progress does not depend on outer conditions so much as on the way we react to them from within – that has always been the ultimate verdict of spiritual experience. It is why we insist on taking the right attitude and persisting in it, on an inner state not dependent on outer circumstances, a state of equality and calm, if it cannot be at once of inner happiness, on going more and more within and looking from within outwards instead of living in the surface mind which is always at the mercy of the shocks and blows of life. It is only from that inner state that one can be stronger than life and its disturbing forces and hope to conquer.
To remain quiet within, firm in the will to go through, refusing to be disturbed or discouraged by difficulties or fluctuations, that is one of the first things to be learned on the Path. To do otherwise is to encourage the instability of consciousness, the difficulty of keeping experience of which you complain. It is only if you keep quiet and steady within that the lines of experience can go on with some steadiness – though they are never without periods of interruption and fluctuation; but these, if properly treated, can then become periods of assimilation and exhaustion of difficulty rather than denials of sadhana.
A spiritual atmosphere is more important than outer conditions; if one can get that and also create one’s own spiritual air to breathe in and live in it, that is the true condition of progress.

If you can achieve quietude followed by an upward openness, it is better than the effort which sways between strong experiences and strong adverse reactions.

Even to have the quietude and calm somewhere behind or in a passive way is more important and helpful than it seems. It provides a sort of permanent ground on which ultimately a lasting peace, power and joy can be built. If one can feel one part of the being always quiet in spite of the disturbances in another part, then one has made the first firm step towards a permanent change.

This state of emptiness and quietude and absence of reactions is regarded by Yogins as a great step in advance, especially the equality and indifference to what is said or done. For the moment it is a neutral condition only, but that it is usually at first. Afterwards it changes into peace or even into an equal Ananda undisturbed by anything that can happen.
