Chapter 2

Each one must find one’s own mantra

Words of the Mother

I would very much like to have a “true mantra”.

…each one must find something that acts on himself, individually. I am only speaking of the action on the physical plane, because mentally, vitally, in all the inner parts of the being, the aspiration is always, always spontaneous. I am referring only to the physical plane.

The physical seems to be more open to something that is repetitious – for example, the music we play on Sundays, which has three series of combined mantras. The first is that of Chandi, addressed to the universal Mother:

Ya devi sarvabhuteshu matrirupena sansthita

Ya devi sarvabhuteshu shaktirupena sansthita

Ya devi sarvabhuteshu shantirupena sansthita

Namastasyai namastasyai namastasyai namo namah

The second is addressed to Sri Aurobindo (and I believe they have put my name at the end). It incorporates the mantra I was speaking of:

Om namo namah shrimirambikayai

Om namo bhagavateh shriaravindaya

Om namo namah shrimirambikayai.

And the third is addressed to Sri Aurobindo: Thou art my refuge.

Shriaravindah sharanam mama.

Each time this music is played, it produces exactly the same effect upon the body. It is strange, as if all the cells were dilating, with a feeling that the body is growing larger … It becomes all dilated, as if swollen with light – with force, a lot of force. And this music seems to form spirals, like luminous ribbons of incense smoke, white (not transparent, literally white) and they rise up and up. I always see the same thing; it begins in the form of a vase, then swells like an amphora and converges higher up to blossom forth like a flower.

So for these mantras, everything depends upon what you want to do with them. I am in favour of a short mantra, especially if you want to make both numerous and spontaneous repetitions – one or two words, three at most. Because you must be able to use them in all cases, when an accident is about to happen, for example. It has to spring up without thinking, without calling: it should issue forth from the being spontaneously, like a reflex, exactly like a reflex. Then the mantra has its full force.

For me, on the days when I have no special preoccupations or difficulties (days I could call normal, when I am normal), everything I do, all the movements of this body, all, all the words I utter, all the gestures I make, are accompanied and upheld by or lined, as it were, with this mantra:

OM NAMO BHAGAVATEH … OM NAMO BHAGAVATEH … all, all the time, all the time, all the time.

That is the normal state. It creates an atmosphere of an intensity almost more material than the subtle physical; it’s like … almost like the phosphorescent radiations from a medium. And it has a great action, a very great action: it can prevent an accident. And it accompanies you all the time, all the time.

… So if you feel the need – not there, not in your head, but here (Mother points to the centre of her heart), it will come. One day, either you will hear the words, or they will spring forth from your heart … And when that happens, you must hold onto it.

A mantra has life when it springs up spontaneously within

Words of the Mother

Nobody can give you the true mantra. It’s not something that is given: it’s something that wells up from within. It must spring from within all of a sudden, spontaneously, like a profound, intense need of your being – then it has power, because it’s not something that comes from outside, it’s your very own cry.

I saw, in my case, that my mantra has the power of immortality; whatever happens, if it is uttered, it’s the Supreme that has the upper hand, it’s no longer the lower law. And the words are irrelevant, they may not have any meaning – to someone else, my mantra is meaningless, but to me it’s full, packed with meaning. And effective, because it’s my cry, the intense aspiration of my whole being.

The power of the mantra

Words of the Mother

A mantra given by a guru is only the power to realize the experience of the discoverer of the mantra. The power is automatically there, because the sound contains the experience. I saw that once in Paris, at a time when I knew nothing of India, absolutely nothing, only the usual nonsense. I didn’t even know what a mantra was. I had gone to a lecture given by some fellow who was supposed to have practiced “yoga” for a year in the Himalayas and recounted his experience (none too interesting, either). All at once, in the course of his lecture, he uttered the sound OM. And I saw the entire room suddenly fill with light, a golden, vibrating light… I was probably the only one to notice it. I said to myself, “Well!” Then I didn’t give it any more thought, I forgot about the story. But as it happened, the experience recurred in two or three different countries, with different people, and every time there was the sound OM, I would suddenly see the place fill with that same light. So I understood. That sound contains the vibration of thousands and thousands of years of spiritual aspiration – there is in it the entire aspiration of men towards the Supreme. And the power is automatically there, because the experience is there.

The sincerity of aspiration and the mantra

Words of the Mother

It is not so much the words in themselves as what they will represent and bring with them in their vibration… I mean it would be quite inaccurate to say, “Only these Words are helpful,” no, not that. But they provide an accompaniment, an accompaniment of subtle, physical vibrations, which has built up a certain state or experience, a sort of association between the presence of those words and this movement of eternal Life, that undulating vibration.

Obviously, another center of consciousness, another (how shall I put it?) … another concretization, another amalgam, might – would of course – have another vibration.

In ordinary language, the vibration of the mantra is what helps the body to enter a certain state – but it is not particularly THIS mantra: it is the particular relationship established between a mantra (it has to be a true one, a mantra endowed with power) and the body. It surges up spontaneously: as soon as the body starts walking, it walks to the rhythm of those Words. And the rhythm of the Words quite naturally brings about a certain vibration, which in turn brings about the state.

But to say it’s these particular Words exclusively would be ridiculous. What counts is the sincerity of the aspiration, the exactness of the expression and the power; that is, the power that comes from the mantra being accepted. This is something very interesting: the mantra has been ACCEPTED by the supreme Power as an effective tool, and so it automatically contains a certain force and power. [[Mother is not speaking here of only her mantra but of all mantras. As she later added: “No mantra has any effect unless it is ACCEPTED by the Power being addressed. When (like the Tantrics, for example) you do a mantra for a certain deity, if this deity accepts the mantra, that gives it power; but if the deity doesn’t accept your mantra, it has no power at all. This isn’t something I got out of a book, I know it from my own experience – but I believe it has been explained in Tantric texts.” ]] But it is a purely personal phenomenon (the expression is the same, but the vibrations are personal). A mantra leading one person straight to divine realization will leave another person cold and flat.

Your mantra in difficulty

Words of the Mother

When you are playing and suddenly become aware that something is going wrong – you are making mistakes, are inattentive, sometimes opposing currents come across what you are doing – if you develop the habit, automatically at this moment, of calling as by a mantra, of repeating a word, that has an extraordinary effect. You choose your mantra; or rather, one day it comes to you spontaneously in a moment of difficulty. At a time when things are very difficult, when you have a sort of anguish, anxiety, when you don’t know what is going to happen, suddenly this springs up in you, the word springs up in you. For each one it may be different. But if you mark this and each time you face a difficulty you repeat it, it becomes irresistible. For instance, if you feel you are about to fall ill, if you feel you are doing badly what you are doing, if you feel something evil is going to attack you, then… But it must be a spontaneity in the being, it must spring up from you without your needing to think about it: you choose your mantra because it is a spontaneous expression of your aspiration; it may be one word, two or three words, a sentence, that depends on each one, but it must be a sound which awakens in you a certain condition. Then, when you have that, I assure you that you can pass through everything without difficulty. Even in the face of a real, veritable danger, an attack, for instance, by someone who wants to kill you, if, without getting excited, without being perturbed, you quietly repeat your mantra, one can do nothing to you. Naturally, you must truly be master of yourself; one part of the being must not be trembling there like a leaf; no, you must do it entirely, sincerely, then it is all-powerful. The best is when the word comes to you spontaneously: you call in a moment of great difficulty (mental, vital, physical, emotional, whatever it may be) and suddenly that springs up in you, two or three words, like magical words. You must remember these and form the habit of repeating them in moments when difficulties come. If you form the habit, one day it will come to you spontaneously: when the difficulty comes, at the same time the mantra will come. Then you will see that the results are wonderful. But it must not be an artificial thing or something you arbitrarily decide: “I shall use those words”; nor should somebody else tell you, “Oh! You know, this is very good” – it is perhaps very good for him but not for everyone.

Repeat your mantra before sleeping

Words of the Mother

You must lie flat on your back and relax all the muscles and all the nerves – it is an easy thing to learn – to be like what I call a rag on a bed: nothing else remains. And if you can do that with the mind also, you get rid of all those stupid dreams that make you more tired when you get up than when you went to bed. It is the cellular activity of the brain that continues without control, and that tires one much. So, a total relaxation, a sort of complete calm, without tension, in which everything is stopped. But this is only the beginning.

Afterwards, you make a self-giving as total as possible, of everything, from top to bottom, from outside to inside, and an eradication, as total as possible, of all the resistance of the ego. And you begin repeating your mantra – your mantra, if you have one, or any word which has a power for you, a word leaping forth from the heart spontaneously, like a prayer, a word which sums up your aspiration. After repeating it a certain number of times, if you are accustomed to do so, you enter into trance. And from that trance you pass into sleep. The trance lasts as long as it should and quite naturally, spontaneously, you pass into sleep. But when you come back from this sleep, you remember everything; the sleep was like a continuation of the trance.

Fundamentally, the sole purpose of sleep is to enable the body to assimilate the effect of the trance so that the effect may be received everywhere, and to enable the body to do its natural nocturnal function of eliminating toxins. And when you wake up, there is not that trace of heaviness which comes from sleep: the effect of the trance continues.

Even for those who have never been in trance, it is good to repeat a mantra, a word, a prayer before going into sleep. But there must be a life in the words; I do not mean an intellectual significance, nothing of that kind, but a vibration. And its effect on the body is extraordinary: it begins to vibrate, vibrate, vibrate… and quietly you let yourself go, as though you wanted to go to sleep. The body vibrates more and more, more and more, more and more, and away you go. That is the cure for tamas.